What’s the Pomodoro Technique?
The Pomodoro Technique is a simple way to stay focused and get things done—one session at a time. Created by Francesco Cirillo in the 1980s (with a tomato timer, no joke), it’s all about working for 25 minutes, then taking a short break to reset your mind. It helps you finish more, stress less, and avoid burnout.
Why people love it:
- Helps you really focus, even on tough days
- Prevents brain fog from hours of nonstop work
- Makes progress feel more real
- Teaches you how to manage your time
- Keeps work and rest in healthy balance
Why Pomodoro Works for Students
Studying for hours can be overwhelming, but your brain likes a rhythm—work, then pause. Pomodoro’s short bursts of focus match how we actually learn best. The regular breaks help you remember more, feel less tired, and stay motivated.
Why it’s effective:
- Lines up with your natural attention span (about 25 minutes)
- Breaks keep you from getting burned out
- Breaking up big study blocks makes it less stressful
- Helps your brain process and store info during breaks
- Makes it easier to actually start (and finish) tasks
For real study results:
- Big projects feel manageable, not scary
- Tracking your sessions gives a real sense of progress
- Routine builds consistency and confidence
- Breaks are perfect for active recall or just relaxing
- Work hard, rest well. Repeat.
How to Use Pomodoro
1
Pick a Task
Choose one thing to work on. Add it to your list—simple as that.
2
Start the Timer
Hit "Start." That’s your go-time for 25 minutes of real focus.
3
Stay on Track
Work until the timer rings—no multitasking, just that one thing.
4
Take a Break
Grab 5 minutes to reset, or take a longer break after four sessions.
Features
Custom Timer
Set your work and break times to fit your own rhythm.
Task List with Notes
Organize your tasks and jot down anything important.
Progress Tracking
See how many pomodoros and tasks you’ve finished.
Break Reminders
Automatic reminders so you don’t skip your breaks.
Built with 💛 and ☕️ to help you focus.