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Feel your feelings

A first-of-its-kind

wellness app

Own your emotions

Why embrace your emotions?

Emotions influence all of our decisions and behaviors. And when we avoid them, we start to lose control. Enter: stress, anxiety, and depression. When you let yourself experience your emotions, you can learn to regulate them, regain control, and live a more balanced and authentic life.

Featuring 20+ emotions and moods, with new content and experiences added weekly.

Reach new heights

Be the best version of you

Emotional regulation is a big part of overall mental health and happiness. Training these muscles with Feel can help you strengthen your emotional fitness and achieve more in your life, work, and relationships. It’s like gaining a superpower.

Build your emotional intelligence

Expand your

self-awareness

Rooted in science

Join our movement

for emotional freedom

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