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Built by BJJ practitioners, for BJJ practitioners
The essential training timer for BJJ practitioners who demand results and coaches who command excellence. Stop leaving your progress to chance - transform every minute on the mat into a step towards victory.
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One-Time Purchase • Own Forever • No Subscriptions
See TapFlow in action
Professional timer interface
The Clock is Your Toughest Opponent.
You're Losing.
You step onto the mat for solo BJJ drills. Ten minutes later, you're bored, checking your phone, and your reps feel aimless. That's a wasted session, whether you train in the BJJ gi or just no-gi.
As a coach, you're stuck being a human stopwatch, yelling 'TIME!' across the gym. Every moment you spend looking at your watch is a moment you're not correcting a student's technique.
This isn't just lost time. It's the gap between the grappler you are and the champion you could be.
The Internal Battle:
- • "Am I training hard enough?"
- • "Why do I feel so unfocused?"
- • "My cardio still sucks after months..."
- • "I'm wasting my limited mat time"
The External Reality:
- • Inconsistent training intensity
- • No structure to solo sessions
- • Students lose focus during drills
- • Competition prep feels chaotic
Command Every Second with TapFlow
TapFlow is more than an app; it's a system for deliberate practice that transforms chaotic training into championship-caliber sessions. While others guess, you execute with precision.
How You'll Win
Forge Unstoppable Conditioning
Custom interval timers that mirror real competition scenarios. Build the cardio that carries you through overtime rounds while your opponents fade. No more guessing - every second is calculated for maximum adaptation.
Run Classes on Autopilot
Set it once, use it forever. Your students stay focused while you focus on what you do best: building champions. No more being a human stopwatch - be the coach who develops technique.
A System for Deliberate Practice
Track every session, drill, and breakthrough. See your progress mapped like a champion's journey. Turn random training into systematic improvement that compounds over time.
Built for the Mat
Readable from across the gym. Works in landscape or portrait. This isn't just another app - it's a professional tool that keeps you focused and on track.
Don't Take My Word For It.
THE COACH
As a BJJ black belt and someone who teaches every day, I can say that TapFlow has already become my number one tool for running classes. It keeps things organized, efficient, and professional.For coaches and academies who want to bring structure and clarity to their classes, this is a very promising app. Read full review →
G
Guillaume (Gile) Huni
BJJ Black Belt, Owner of BJJEE.com & Kimura BJJ Serbia, Belgrade
THE COMPETITOR
As someone who uses timers extensively for competition preparation and coaching, I've found this app to be an incredibly powerful tool. Not just for tracking time, but for driving real progress.TapFlow opens up a world of customization that's perfect for serious learners and creators.
H
Henrique Costa Joaquim
BJJ Black Belt Competitor
THE PRACTITIONER
TapFlow significantly helped me with planning a whole training session where I didn't have to think about the time during the exercise.I just followed what was previously scheduled the night before and it worked like a charm. Really seeing this as an "every training session helper" thing.
U
Uros Mihajlovic
BJJ Black Belt
Gile Huni
BJJ Black Belt, Owner of BJJEE.com & Kimura BJJ Serbia, Belgrade
THE COACH
I started using the TapFlow app in my academy about three weeks ago, and honestly, it's been a complete game changer for how I run classes at Kimura BJJ Serbia. For years, I've been searching for a tool that not only organizes sparring rounds and drilling sessions but also gives me real analytics that I can use to track my students' progress. TapFlow does exactly that.What sets it apart from every other BJJ timer I've tried is the ability to add parameters, track performance over time, and even log daily notes on what techniques we covered in class. This means both myself and my students can look back, see what we worked on, and have a clear follow-up system instead of just moving from session to session. It bridges the gap between training and structured progression in a way I haven't seen before.
As a BJJ black belt and someone who teaches every day, I can say that TapFlow has already become my number one tool for running classes. It keeps things organized, efficient, and professional, while also giving us insights that help improve the learning process. I'm excited to keep using it and to see how it develops as new features are added. For coaches and academies who want to bring structure and clarity to their classes, this is a very promising app.
Trusted by BJJ practitioners from various academies
Your Complete BJJ Companion: Features for Victory
While other apps add fluff, TapFlow delivers only what makes you better. Every pixel serves your progress.
Custom BJJ Timer Builder
Customizable modular segments that mirror your exact training needs. Warmup, work, rest, cooldown - each with durations, colors, and audio cues. Build once, use forever.
Custom Segments
Tailor every second to your training goals
Visual Coding
Know what's coming next at a glance
Audio Cues
Never miss a transition, even in chaos
Reusable
Build once, use forever
Habit Tracker for Consistent BJJ Training
See your dedication visualized. Every session logged, every improvement tracked. The satisfaction of watching your consistency build momentum is addictive.
Comprehensive BJJ Drill Library
Access a curated library of over 300 guided BJJ drills. From basic movements to advanced techniques, every drill is designed to build your skills systematically.
Visual drill demonstrations and guides
Learn proper form with clear visuals and step-by-step breakdowns
Linked timers for each drill
Start training with one tap - no setup, no delays
Organized by skill level and position
Find exactly what you need to improve, when you need it
The Best Investment You'll Ever Make in Your Brazilian Jiu-Jitsu
For less than the cost of a single private lesson, you get a tool that will improve every single training session for the rest of your life.
Performance Pledge
Use TapFlow for 30 days - if your rounds aren't starting faster, your drills aren't cleaner, and your streak isn't growing, I'll personally help you tune your setup until it does.
Private Lesson
$80-120
One session, temporary improvement
Monthly Gym Fee
$150-200
Access only, no structure
BEST VALUE
TapFlow
One Low Price
Lifetime access, unlimited improvement
Your BJJ Timer Questions, Answered
Everything you need to know about TapFlow.
Absolutely. Pay once, own forever. I dislike unnecessary subscription models as much as you do. TapFlow is yours for life - no monthly fees, no surprises. If I decide to add optional AI features they will require tokens so only then will there be an optional subscription for those features.
Yes. TapFlow is a flexible BJJ timer designed for all forms of grappling. Create custom routines for gi technique, no-gi rounds, wrestling, gym and general conditioning.
Absolutely. TapFlow's display is designed to be visible across large mats. Audio cues cut through gym noise. Set your timer once and focus on coaching; not timekeeping.
Yes. TapFlow includes a comprehensive drill library with over 300 drills for gi and no-gi grappling. You can create custom routines for your technique training and track your progress.
Yes. The progress tracking dashboard functions as a powerful BJJ habit tracker. It visualizes your consistency, mat time, streaks, and more. It helps you build a strong training habit.
Your Opponents Are Training.
Make Sure You're Training Smarter.
The difference between the podium and second place is how you use your time.
Stop guessing. Start dominating.
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Launch Special - Limited Time
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